Defending
Presented by former USA women Head Coach Caroline Nelson-Nicols
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Defending - short guides
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1. Establishing Principles
Setting foundations
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2. Deep defending - why?
Understanding the purpose of deep defence
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3. Man to Man Defending
Considerations regarding man to man defending
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4. Zonal Defending & Double Defending
Understanding these defensive principles / strategies
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5. Zonal Defending - Communication Principles
Establishing principles to create a successful zonal defence
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6. Zonal Defending - Protecting Dangerous Spaces
Identifying and protecting the right spaces
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7. Using a Cover Player
How to effectively use a cover (spare) player
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8. Hybrid Defending - Zonal & Man to Man
How to effectively combine systems
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Defending - long watch
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